Bio – Maureen Amirault is a nationally certified ACE Personal Trainer with a degree in Exercise Science /Athletic Training. She has over 15 years of experience designing individual programs for women’s health, injury rehab and weight loss! She is certified as a Group Exercise and Personal Trainer course instructor, and also holds certifications as a “Brains and Balance” specialist and TRX Group instructor.
Her specialty is her ability to design programs for any level- from elite athletes to 80 year old women, and she requires commitment and drive from every client.
She is known as a “Trainer’s Trainer” because of her ability to see and correct even the smallest of compensations, and as a result, her clients achieve results from correct, targeted training.
Maureen is an accomplished “Figure” competitor in the NPC. She competed for 3 years, and never finished below 3rd place! She is a national level competitor, and as a result of winning her first show, has a lifetime invitation to compete in the National Level “Team Universe” show in NYC. The greatest lesson that she learned while competing is a thorough understanding of dieting AND balance. She has modified this approach to build a lifetime of healthy nutrition!
“Check it out! ” Weight Training for Dummies” 4th Edition is in bookstores now! Maureen was pleased to be the Technical Editor for this edition! It is a very comprehensive book for beginners in the gym. It includes everything from isolated exercises to whole body routines, stretching, gym etiquette, and everything in between.
E-mail today to connect with Maureen. All new clients receive 40% off your first training session.