Intros
Meet with one of our awesome Essential Fitness personal trainers.
Most Women Struggle To Reach
Their Health And Fitness Goals Long Term
The team at Essential Fitness is committed to teaching you how to lift with confidence,
change your eating habits, and finally reach your fitness and nutrition goals!
You will work with a personal trainer for success during every workout.
Exercise
With us, we’ll teach you how to workout the right way so you can see results and prevent injury.
Nutrition
We use the most successful nutrition program in the world, Precision Nutrition.
Accountability
Being coached by a personal trainer every time ensures that you stay on track.
Piper’s Success Story!
Our Certifications
Real Members. Real Stories.
Essential Fitness is the perfect gym for women who want to improve their health and strength. The trainers are incredible, the small group workouts (never more than 6 women) are designed for all levels of fitness. The attention to detail and form is 2nd to none. The focus is on mind, body, and soul. There’s wonderful information, training, and assistance on nutrition. Essential Fitness has taken me from not fit and unhealthy to the best shape of my life and very healthy! For the 1st time in my life I have kept the weight I lost off. If you’re looking for a women’s gym, a beautiful community of women that care and encourage each other then look no more! 5 stars simply are not enough stars for Essential Fitness, it’s a 10+ for me!
Essential Fitness has provided me with a community of strong, dedicated women who support each other in their fitness journey. The trainers are incredible and they are passionate about helping you achieve your fitness goals, like I did! Not only will you become stronger and healthier, but you will also build friendships with people who will motivate you to be your best!