strawberry smoothie, Essential Fitness

This yummy fruit smoothie uses coconut milk (rich in fiber and vitamins C, E, and B6) in place of milk/yogurt and freshly squeezed lemon juice for a bright citrus zing.

Ingredients:
1 cup slightly thawed frozen strawberries
2 tablespoons light coconut milk
3/4 cup water
1 banana
1 teaspoon lemon juice

Enjoy!

Recipe adapted from marthastewart.com

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