These energy bites are perfect for snacking or when you need a pick me up during the afternoon slump. Pop one in after a workout and have a steady flow of energy until dinner. Ingredients: 1 1/4 c. old-fashion rolled oats 1/3 c. pecans, finely chopped 2 TBSP ground flaxseed 3/4 c. nut butter (almond […]
This smoothie is packed with mango, pineapple, and banana with coconut milk for an extra creamy finish. Enjoy! Ingredients: 1 c. frozen mango 1 c. frozen pineapple 1 large frozen banana 1/2 c. coconut milk (or milk of choice) 1 scoop Slim & Sassy Orange Cream TrimShake Directions: 1. Combine all ingredients in blender and […]
This smoothie bowl is packed with yummy raspberries & bananas and protien packed chia seeds. Enjoy! Ingredients: 2 c. frozen raspberries 2 large frozen bananas 2/3 c. coconut milk 1 TBSP chia seeds 1 scoop Slim & Sassy Vanilla TrimShake Directions: 1. Combine all ingredients in blender and puree until smooth. 2. Serve immediately. Serves […]
Busy moms- it’s hard to find the time to cook sometimes! Between work, kids, practices, school, etc, cooking a nice meal is sometimes impossible during the week. But when you DO get the chance to make something, make A LOT OF IT! Leftovers can be your best friend. For example, next time you make pancakes, […]
This yummy fruit smoothie uses coconut milk (rich in fiber and vitamins C, E, and B6) in place of milk/yogurt and freshly squeezed lemon juice for a bright citrus zing. Ingredients: 1 cup slightly thawed frozen strawberries 2 tablespoons light coconut milk 3/4 cup water 1 banana 1 teaspoon lemon juice Enjoy! Recipe adapted from […]
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