This amazing super salad is easy to make, is Gluten-Free, Paleo, and Vegetarian approved, and is a great addition to any meal. Use your own salad dressing and enjoy!
Ingredients:
4 cups baby kale
2 cups sprouts
2 cups butter leaf lettuce
2 cups spinach
2 cups sliced strawberries
2 cups chopped cucumbers
2 cups shredded raw cheese
1 cup chopped red onion
1 cup chia seeds
This smoothie is packed with mango, pineapple, and banana with coconut milk for an extra creamy finish. Enjoy!
Ingredients:
1 c. frozen mango
1 c. frozen pineapple
1 large frozen banana
1/2 c. coconut milk (or milk of choice)
1 scoop Slim & Sassy Orange Cream TrimShake
Directions:
1. Combine all ingredients in blender and puree until smooth.
2. Serve immediately .
Serves 2—3
Tip: Garnish with fresh fruit, granola or seeds.
The team at Essential Fitness is committed to teaching you how to lift with confidence, change your eating habits, and finally reach your fitness and nutrition goals!
