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Raspberry Smoothie

This smoothie bowl is packed with yummy raspberries & bananas and protien packed chia seeds. Enjoy!

Ingredients:

2 c. frozen raspberries
2 large frozen bananas
2/3 c. coconut milk
1 TBSP chia seeds
1 scoop Slim & Sassy Vanilla TrimShake

Directions:

1. Combine all ingredients in blender and puree until smooth.
2. Serve immediately.

Serves 2—3

Tip: Garnish with fresh fruit, granola or seeds.

strawberry smoothie, Essential Fitness

This yummy fruit smoothie uses coconut milk (rich in fiber and vitamins C, E, and B6) in place of milk/yogurt and freshly squeezed lemon juice for a bright citrus zing.

Ingredients:
1 cup slightly thawed frozen strawberries
2 tablespoons light coconut milk
3/4 cup water
1 banana
1 teaspoon lemon juice

Enjoy!

Recipe adapted from marthastewart.com