Protein Muffins

We Love Muffins!

Doesn’t everyone love muffins? We definitely do! We just prefer the Essential Fitness version.

These protein packed muffins from Cynthia taste just like a chocolate cupcake!! But they are a much more nutritious alternative than its sugary and calorie dense counterpart.

Enjoy these pre or post workout!

(12 grams of protein per 2 muffin serving)

Here’s what you will need:

2 cups Kodiak cakes Dark Chocolate power cakes mix
1 cup milk
3 Tbs egg whites
1/2 c brown sugar
1/4 c softened butter (not melted)
2 ripe bananas, mashed
1 teaspoon cinnamon

Combine all in mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full. Bake at 350 F for 14-18 minutes until inserted toothpick comes out slightly moist. Makes 12 muffins.