Try this protein packed recipe that checks all the boxes!
1. Simple to make.
2. Makes a lot and gives you and your family a healthy option ALL week!
3. Low in carbohydrate, low in fat, HIGH in protein.
For busy moms, it can be a struggle to make a healthy breakfast every day, not to mention, wash the dishes and clean the kitchen afterward. I made this recipe on Sunday and am still enjoyed reheated leftovers on Wednesday! Talk about making your life easier while keeping you on track with your weight loss and fitness goals.
I found something similar online and made a few adjustments, based on what I had in the refrigerator…
-
- Spray a 9×9″ pan with avocado oil (or any healthy oil).
- Brown 1lb of lean ground turkey. Season it with whatever you have. I used chili powder, salt, pepper, garlic, onions, and smoked paprika.
- Beat 12 eggs – I used 4 whole eggs and the rest were only egg whites.
- Peel the skin off of 1 sweet potato and then peel the remaining into the 9×9 pan, lining the bottom.
- Add the browned ground turkey.
- Add 1 handful of spinach, kale or anything else green that you want to add.
- Add the eggs, then top with a sprinkle of cheese, add a dash of salt and pepper, That’s it!
- Bake at 350 degrees for 40-45 minutes.
Enjoy!
